Purani yaadein, regrets, loneliness — sab ek saath.
Ex ko text mat karo. Instagram band karo. 5 min wait karo.
4 sec inhale, 7 sec hold, 8 sec exhale. 3 baar repeat karo.
Notes app mein type karo. Kya feel ho raha hai? Kyun? Bas likho.
5 cheezein dekho, 4 chuo, 3 suno, 2 smell karo, 1 taste. Present moment mein aao.
Friend soya hoga. Family nahi samjhegi. But Neha jaagi hai.
3AM bhi. Hindi mein. No judgment. Free.