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Stop Drunk Texting Your Ex — Neha on Bolly.live

Daaru peeke ex ko text karna — subah ka pachtaava guaranteed hai, bhai

About Stop Drunk Texting Your Ex

Shaam ko friends ke saath baitha, 2-3 drinks ho gayi, aur suddenly tera phone haath mein hai aur tu usse text kar rahi hai — "I miss you," "Why did you do this," ya worse, "Can we talk?" Subah uthke message dekhti hai aur paet mein gadhha ho jaata hai. Sound familiar? Tu akeli nahi hai, yeh almost universal breakup experience hai.

Alcohol teri inhibitions kam karta hai — woh filter jo tujhe din mein rokta hai text karne se, woh raat ko drinks ke baad gayab ho jaata hai. Plus alcohol emotions amplify karta hai. Jo sadness din mein manageable thi, woh raat ko 3 pegs ke baad overwhelming ban jaati hai. Yeh science hai, tera fault nahi hai. Par iska matlab yeh nahi ki tu kuch kar nahi sakti.

Prevention sabse important hai. Jab bhi bahar jaaye drinking ke liye, pehle se decide kar — ek buddy system bana. Apni best friend ko bol de, "Agar main aaj raat usse text karne lagi toh mujhe rok lena." Usse serious rakh — code word bana le. "Chai" bol aur teri friend tere haath se phone le le. Yeh funny lagta hai par it works.

Technical solutions bhi hain. Uska number temporarily kisi aur naam se save kar — jaise "MAT KAR YAAR" ya "DELETE THIS." Jab drunk state mein contact search karegi aur yeh naam dikhega, toh ek second ka pause aayega. Aur woh ek second kaafi hai.

Kuch apps hain jo certain numbers pe messages block kar dete hain specific time pe. iPhone mein Focus mode use kar — raat 10 baje se subah 7 baje tak us contact ko block kar de. Yeh sab thoda extreme lagta hai par trust me, subah ka regret us se zyada extreme hota hai.

Aur agar already bhej diya toh? Pehle — panic mat kar. Delete kar sakti hai toh kar (WhatsApp mein delete for everyone). Agar nahi kar sakti toh accept kar ki ho gaya. Usse ek aur message mat bhej explaining ya apologizing — woh aur messy karega. Silence best response hai.

Most importantly — apni drinking habits pe bhi reflect kar post-breakup. Healing phase mein alcohol ek risky companion hai. Main yeh nahi keh rahi ki tu drink mat kar, par aware reh ki tere emotions abhi raw hain aur alcohol unhe aur raw kar dega. Agar har baar drink karne pe regret hota hai, toh maybe kuch hafte break le le. Apne saath honest reh.

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