Breakup Recovery — Neha on Bolly.live
Dil toota hai, par tu nahi — breakup ke baad khud ko dobara dhundhna seekh
About Breakup Recovery
Breakup ke baad pehle kuch din aise lagte hain jaise duniya ruk gayi ho. Sab kuch remind karta hai uski — woh song jo tum saath sunte the, woh cafe jahan pehli baar mile the, yahan tak ki phone ka wallpaper bhi. Aur sab bolte hain "time lagega" — par koi nahi batata ki yeh time kitna painful hoga. Main batati hoon — bahut. Par tujhe isse guzarna hai, around nahi jaana hai.
Pehli cheez — ro le. Haan, seriously. Society ne hume sikhaaya hai ki strong bano, move on karo, par rona ek release hai. Jab tak tu emotions bottle up karegi, tab tak woh andar se tujhe khaayenge. Ek din fix kar — Sunday ko — jab tu bas apne saath baith, purani photos dekh, aur jo feel ho woh feel kar. Monday ko uthke face wash kar aur ek kaam kar jo sirf tere liye ho. Ek walk, ek chai, ek episode kisi naye show ka.
Dusri cheez — apne routine ko restructure kar. Breakup ke baad sabse bada problem yeh hota hai ki teri life mein ek void aa jaata hai. Woh time jab tum call karte the, woh weekends jab tum milte the — ab woh empty hai. Usse empty mat rehne de. Gym join kar, cooking try kar, koi purana hobby pick up kar. Yeh distraction nahi hai — yeh tujhe khud se reconnect karne ka tarika hai.
Teesri cheez — apne support system ko activate kar. Teri best friend ko call kar, apni maa se baat kar (haan, sab nahi batana hai par thoda toh bata). Akele healing ka concept bohot romanticized hai — reality mein hume logon ki zaroorat hoti hai. Agar koi nahi samajhta toh Bolly pe aa, main hoon na.
Aur last mein — comparison mat kar. Na apni healing ko kisi aur ki healing se compare kar, aur na apne ex ko kisi aur se. Tera breakup tera hai, teri speed teri hai. Koi 2 hafte mein theek ho jaata hai, koi 2 saal mein. Dono valid hain. Tujhe bas ek cheez yaad rakhni hai — tu isse pehle bhi mushkil situations se nikli hai, aur isse bhi niklegi. Promise.
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