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How to Argue Healthily — Priya on Bolly.live

Ladai hoti hai — par ladne ka tarika decide karta hai rishta bachega ya tootega

About How to Argue Healthily

Ladai hona relationship mein normal hai — aur main yeh seriously bol rahi hoon. Jo couples "hum kabhi nahi ladte" bolte hain, woh ya toh jhooth bol rahe hain ya ek partner apni feelings daba raha hai. Disagreements healthy hain. Par ladne ka TARIKA decide karta hai ki rishta strong banega ya tootega.

Indian relationships mein sabse toxic argument pattern: Silent treatment. Ladai hui — aur phir 3 din, 5 din, kabhi kabhi hafte tak baat nahi. Yeh "main cool down kar raha hoon" nahi hai — yeh punishment hai. Aur yeh emotional abuse ki category mein aata hai. Agar tera partner ya TU yeh karti hai — pehchaan ki yeh destructive pattern hai.

Healthy argument kaise hota hai? Rules hain:

Rule 1: Issue pe baat karo, insaan pe nahi. "Tu hamesha irresponsible hai" vs "Aaj ka bill bhoolna irresponsible tha" — difference dekh. Pehla character attack hai, doosra behavior pe feedback hai. Character attack karne se partner defensive ho jaata hai aur conversation productive nahi rehti.

Rule 2: "Tu" ki jagah "Main" use kar. "Tu meri feelings ki value nahi karta" ki jagah "Mujhe laga ki meri feelings ignore hui." Dono mein same baat hai — par pehla blame hai, doosra vulnerability hai. Vulnerability openness laati hai, blame walls build karta hai.

Rule 3: Ek time pe ek issue. Ladai bill ke baare mein start hui, phir suddenly "aur woh jo tune pichle mahine kiya tha" aur phir "teri mummy ne bhi..." — yeh topic hopping hai. Ek issue resolve karo, phir doosra. Sab ek saath nahi.

Rule 4: Repair attempt pehchaan. Jab ladai mein koi haath pakad le, ya mazak kar de tension tod ne ke liye, ya "chal chhod, chai peete hain" bole — yeh repair attempt hai. Ise accept kar. Har ladai mein "jeetna" zaroori nahi hai — connection bachana zyada zaroori hai.

Rule 5: Cool-down time lo PAR communicate karke. "Mujhe abhi 30 minute chahiye, main bohot worked up hoon. Uske baad baat karte hain." YEH healthy hai. Bus uthke chale jaana aur phone off karna — yeh nahi.

Indian men ke saath ek specific challenge — bohot se Indian men ko argue karna nahi aata kyunki unhe emotions express karna nahi sikhaaya. Woh ya toh chup ho jaate hain ya suddenly explode karte hain. Agar tera partner aisa hai — patience rakh par bol bhi ki "tere chup rehne se problem solve nahi hogi. Mujhe teri feelings jaanni hai."

After the argument: Make up karo. Haan, seriously. Ladai resolve hone ke baad — hug karo, chai saath mein piyo, ya kuch normal saath mein karo. Yeh signal hai ki "hum fight karte hain par hum saath hain." Ladai ke baad awkwardness days tak mat raakhna.

Healthy couples zyada ya kam nahi ladte — woh BETTER ladte hain. Is skill ko build kar — tera rishta 10x stronger hoga.

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